An Introduction to Taoism
Despite significant variations among the different traditions, the basic view of the human being and its potentialities in Taoism reflects its doctrinal principles. Many texts devoted to this subject state that full comprehension of their teachings grants the status of True Man, or Perfected (zhenren). The related practices do not consist in a process of "increase" or "becoming perfect" but vice versa in reducing what obstructs one's potential for realization, according to the principle of the Daode jing that "practising the Dao is called reducing; reduce and then again reduce and thereby attain to non-doing" (sec. 48). Some authors of texts of internal alchemy were aware of the ambiguity involved in the very notion of "doing" a practice in order to attain the state of "non-doing," and emphasized that the practice operates within the domain that the adept is called to transcend; its final purpose is to reveal the limitations of that domain.
Meditation on the Red Infant (chizi),
an image of the inner self
The heart (xin) is the symbolic center of the human being. It is the residence of spirit (shen) and corresponds to the Northern Dipper in heaven. But just as Oneness takes multiple forms in the cosmos, so does the center of the human being reappear in multiple locations. The most important ones are the three Cinnabar Fields (dantian, immaterial loci in the regions of the brain, the heart, and the abdomen) and the five viscera (wuzang, namely liver, heart, spleen, lungs, and kidneys). The three Cinnabar Fields and the five viscera represent, respectively, the vertical and horizontal dimensions of the cosmos within the human being.
According to some traditions within Taoism, these and many other loci of the body are also residences of a pantheon of major and minor inner gods. The most important among them correspond to those that dwell in Heaven, and perform multiple related roles: they personify the formless Dao or impersonal notions such as Yin and Yang, allow the human being to communicate with the gods of the outer pantheon, and administer the body and its functions. Several texts describe meditation practices in which the visualization of inner deities is combined with circulating the bodily essences and delivering them to the residences of the inner gods in order to provide the gods with nourishment. From the Tang period, these practices were largely replaced by other methods of contemplation and introspection influenced by Buddhism. The inner gods, however, have continued to perform an important function in ritual, when they are summoned forth by the priest in order to submit the memorial to the gods in Heaven.
Alchemy, in its "inner" form (neidan), framed its practices in part by drawing from meditation methods and from some techniques for "nourishing life" (yangsheng). The latter term refers to a large variety of methods that share a physiological foundation, including daoyin (a form of gymnastics that is one of the precursors of modern taiji quan), breathing, and sexual practices. However, using the same word that other sources apply to the cults of common religion, several alchemical texts qualify the techniques of "nourishing life" as "secular" or "vulgar" (su); as other traditions within Taoism do with deities and rites, alchemy incorporates elements of those techniques but grafts them onto its own doctrinal background.
In alchemy and several other traditions, the purpose of the practice is to acquire transcendence or "immortality." In religious imagery, in both its mystical and popular aspects, "immortality" is a state attained by superior beings, often entirely legendary, through their practices. For others, "immortality" consists in undergoing transformation, in the literal sense of "going beyond the form" and returning to the unconditioned state.
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